April 26th, My Mental Health Day.

 Today was my mental health day… and it didn’t begin that way. It’s been an extremely physically rough last three months. Believe it or not, I haven’t taken a lot of downtime. I felt selfish at first for doing so, and then reminded myself that other errands and chores will be taken care of all in good time. I can only do as much as my body and energy will allow at the time. So, no health updates. However prayers are greatly appreciated!!

Namaste.