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Showing posts with the label Healing

May 7th, Thanking Myself.

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  Have you ever thanked yourself before? I do it now from time to time. I felt like a letter to myself could be nice to read in the future. Dear Evelyn, Thank you for embracing life months ago, and living in the moment. I admire your strength, compassion, your positivity, hope, love, and peace. All the work you've done has gotten me here, and continuing to teach me. 'Future' Evelyn thanks you too. Keep up the great work, so you may worry less about what was, what could be, and enjoy what is. Sincerely and with love, 'Present' Evelyn

Things I Refuse To Do Anymore (April 19th)

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April 4th, 2023. Thoughts, Prayers, Positivity.

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  I could really use some thoughts, prayers and positivity this morning. My neck MRI is today and hoping for answers as to why I’ve been in pain for so long now. Pain and tingling in the back of my neck, restricted muscles around the area of pain, and weakness, numbness and pain down both arms. It’s been a journey and I’m more than ready, and hopefully I finally get the relief and healing I’ve needed. Thank you all for your continued support! Scrubs for this morning’s neck MRI. I have to say, it’s not my least favorite scan I’ve done, however it wasn’t great either. Was challenging to hold myself still with my neck pain, my shoulder, arms & wrist pain, low back pain, and my right drop-foot sagging down for about 45-or-so minutes. Was told my orthopedic doctor and my patient portal, should have results sent in within 24 hours. Fingers crossed this helps provide answers. I’ve been doing scans like this for around 17.5 years. As well as multiple surgeries. Thank you for your conti...

March 24th, 2023. What Happened To You? My thoughts and review.

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  Just finished the book, What Happened To You. I plan to buy the book now, so I can re-read and share the parts I’ve enjoyed. It was so great, and I believe this book has been a key in my most recent growth as a person, and healing. If you haven’t read ‘WHAT HAPPENED TO YOU?’ CONVERSATIONS ON TRAUMA, RESILIENCE, AND HEALING, by BRUCE D. PERRY, MD, PAD, and OPRAH WINFREY, this is the moment where I recommend highly, maybe you should! This book is for those who have or don’t have a difficult or traumatic past, or have family, friends, acquaintances, children, or others; who have big or triggered emotions when they are upset or are having a challenge regulating themselves. Feel free to raise your hand if you feel like any of these relate to you. If you’ve ever felt lost, or have heartbreaking memories in your past, this book is for you. If you’d like to know how other people may be experiencing and feeling, this book is for you. If you know someone who is struggling at work, or ...