April 5th, 2023. Note to Self.

 

Quick note to self, don’t push yourself too hard. Turns out I’ve been doing one of my stretching exercises too much over the last few days. Could be why I’m hurting a lot. Aching from my shoulder blades, upper back and neck, down to my finger tips.

😬😔 Also haven’t felt the same since my MRI yesterday. Fine balance between doing not enough and too much.


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